Optimal Tissue Health for the Upper Leg Clinic on July 20th at ICWA.

Our next clinic is a focus on upper legs including quadriceps, hamstrings, and hip flexors.  We will begin with a self-massage instruction to help you target your trigger points and adhesions. Next we will apply the STARWRAP UL (we will provide them) to go further into the tension and release deeper muscle fibers and restrictions. Next we will go through some fascial unwinding which help you feel the connections between the upper leg and hips into the lower back and spine.  This sequence will naturally flow into the next clinic on August 24th. 

This series has been well received and we are excited to offer them here at ICWA. We look forward to seeing you there.  Please call Tait with any questions (505) 554-2315