Monday, January 14, 2013

Sports Performance- Injury Prevention for Soccer

Here is a great article our Strength and Conditioning Coach Jessica Stallings found from NSCA's library about Sports Performance and Injury Prevention as well as the Acute and Chronic Benefits of Movement Prep for the Soccer Athlete. 

Forward this on to any soccer players you know.  It is quite helpful.  Considering we implement many of these strategies currently, here is the research to back it up.
 https://docs.google.com/viewer?a=v&pid=gmail&attid=0.1&thid=13ad2feec2d33a00&mt=application/pdf&url=https://mail.google.com/mail/?ui%3D2%26ik%3D9bb6d9e436%26view%3Datt%26th%3D13ad2feec2d33a00%26attid%3D0.1%26disp%3Dsafe%26realattid%3Df_h968vul20%26zw&sig=AHIEtbRo4t5k4taB56vl7GKyTYyNQdoEcQ

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