"I thought I was too old, too fat and too out of shape to be able to find a place to get fit. I found ICWA, my life changed. They said 'Everyone's an athlete,' and I thought, "Oh, yeah, right." But I went, I committed. Then this miracle happened. They were right. I am in for the long haul. They are fabulous, I am having a blast."
Kathleen D.
Thursday, September 20, 2012
Thursday, September 6, 2012
We would like to thank Villages at Alameda residents for their dedication to their health and for showing up every Tuesday and Thursday for their training and soft tissue work. We are proud to work with our aged population and have learned from them as much as we've taught.
Enjoy the video and look out for upcoming videos on ICWA's Warm-up featuring and
Soccer Specific Training both featuring the STARWRAP system of soft tissue health and restoration.
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